Being a Food Investigator
My Boyfriend and I went to an Albertson’s in the Los Feliz section of Los Angeles yesterday. As we drove home he said to me. You know being discerning about what we eat really makes it so much easier when … Continued
My story of becoming a Food Particularist
I was going to call this blog, confessions of a reluctant food snob, my reluctance coming from admitting I am a snob. I really do not think I am one. Actually I am a food particularist. So I decided to re-frame … Continued
Chopping onions and crying
I volunteer at a local soup kitchen in my area. On this particular day we prepare the soup at the Veterans Building, and then package it and bring it to the park to feed the Vets. We receive donations from … Continued
Feeding our cells
I went to the Ventura Center for Spiritual Living the other day for some spiritual upliftment. The guest speaker was Dr Michael Lennox. He spoke about DNA and the cells. His talk got me thinking about being fed on different levels. Our … Continued
Food and Hunger
Food is our fuel. Food is our nourishment. Food is our sustanence. Food fills a void. Food fills our hunger. Yes and I believe, we eat food to fill a much deeper void. A hunger we long so deeply for … Continued
The Truth of Myself
The deep internal knowing of the truth fills me with great comfort and peace. Sitting with this wisdom catapults me to another realm of consciousness. My heart is filled with the contentment of being alive. My Soul speaks in such tenderness, … Continued
What defines a diet?
What truly constitutes or defines a diet? Is it something that has intention, consciousness or is it simply a term that defines the way we eat in-order to lose weight? The dictionary has more than one definition. 1. Food and drink regularly consumed: free. … Continued
Women, Power and Healing
I have had the opportunity to sit in many sacred circles with strong, talented, powerful women. Often the common thread that connects us is our stories of healing. Healing from illness, trauma, abuse, or our own worst enemies; ourselves. What I have … Continued
Caring about food and health
I care about health. I care about food. I care about people. I am a person who cares. I have even been told I care too much about things I cannot control. I believe I can make a difference even … Continued
Food is emotional
Food is emotional whether we think it is or not. Choosing the foods we eat is emotional. We choose food by how we are feeling in the moment and how we have felt in the past and how our body … Continued